Move It Princess

    Sorry, you can't achieve a Warrior Hot Temple without getting off your "BUTT." 

Move It PRINCESS!! Endurance requires effort, focus, and some discomfort along the way. Since our willpower is so limited, we should have routines that are less "will" and more "do." We should take ourselves out of harm's way and resist temptations to meet our goals. 

•     In most life circumstances, it's better that we reflect before we react. 
•     Face your challenges early in the day, so you won't procrastinate as the day diminishes you. 
•     Renew your energy and pace yourself. 
•     It's critical that we ground ourselves in deeply held values. 
•     If you're clear about who you want to be in any given situation, the easy road isn't as alluring and becomes non-negotiable.

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